Nadia Awni's Journal, 07 Jul 23

Hi everyone hope ur keeping well it’s boiling today 36 Digress IF 18 hours then one meal & a snack or light trying to consume 1000 cal 1100 daily got a bad kidney infection on high protein diet …. Will see how I get on if I can resume it … the toe is painful so giving it a rest today … indoors ….feeling peaceful missing my partner haven’t spoken to him in 3 days far too long 😔but know he is up to his head …. Praying for better days ahead sending everyone much love ❤️🤍❤️🤍❤️🤍

View Diet Calendar, 07 July 2023:
822 kcal Fat: 36.29g | Prot: 37.92g | Carbs: 85.62g.   Lunch: Shepherd's Pie with Beef, Lamb, Cooked Green String Beans (Fat Added in Cooking), White Rice. Dinner: Watermelon , Beef Salami (Cooked) , Cheese Sandwich. more...
1973 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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Comments 
Food not ready broke my fast on laughing cow & a couple of crackers … felt faint … 
07 Jul 23 by member: Nadia Awni
I hope you feel well soon , sending prayers to you xx 
07 Jul 23 by member: caroline.brightman
I hope you cab hear from your partner soon. And are over the kidney infection.  
07 Jul 23 by member: -MorticiaAddams
Awww Morticia & Caroline xxx on antibiotics at the moment with a temperature but three more days should be on the mend …Am not well but will get better my partner is lovely just been busy which I totally understand 😊thank u my darlings for your kindness xx 
07 Jul 23 by member: Nadia Awni
That’s good to hear your be better soon and that you have a lovely partner by your side x 
07 Jul 23 by member: caroline.brightman
Not well today infection is causing a lot of discomfort with a temp will get better pls keep me in your prayer…. 
08 Jul 23 by member: Nadia Awni
Sending you prayers x 
09 Jul 23 by member: caroline.brightman

     
 

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