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A little more weight loss this week following a bad ibs flare up and some bad news with my sister who’s just been re diagnosed with cancer .
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83.3 kg
Lost so far: 1.4 kg.
Still to go: 83.3 kg.
Diet followed: Reasonably Well.
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783 kcal
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Fat: 26.20g | Prot: 26.30g | Carbs: 103.10g.
Breakfast: Morrisons Onion Rings Crisps, PG tips Tea with Semi-Skimmed Milk & 1 Sugar. Lunch: Batchelors Chicken Super Noodles. Dinner: PG tips Tea with Semi-Skimmed Milk & 1 Sugar, Tesco Chicken Fajita Wrap. more...
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Losing 0.3 kg a Week
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 Comments
My sister is ok a bit sore but ok at the moment . X.
20 Jul 23 by member: caroline.brightman
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Glad to hear ur sister is ok despite being sore thank u for the update sending u much love ❤️❤️
20 Jul 23 by member: Nadia Awni
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Thank you Nadia we’re waiting on the biopsy now with any luck there won’t be anymore bad news xx
22 Jul 23 by member: caroline.brightman
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Fingers crossed xx I’ve been praying for your sister ….. I’ve experienced similar situation feel the anguish …. But believe everything will be ok in the end …. Mental positivity really effects immunity helps beat the disease …. Tried and tested. 😊 sending u both much love & positive prayers 🙏🙏❤️❤️ keep us updated much love xx
22 Jul 23 by member: Nadia Awni
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We're all sending positive love to u n ur family xx
22 Jul 23 by member: heatherboardman
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My sister is allowed home today, still waiting on her results , thank you for all your support x🙏
24 Jul 23 by member: caroline.brightman
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caroline.brightman's Weight History
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