Date Started: 06 Jun 13

Date	Weight	How closely followed?	Goal weight: 79 kg Start Weight: 78 kg
08 Jun 15	81.8 kg	Reasonably Well
13 Apr 15	82 kg	Reasonably Well
04 Apr 15	82.5 kg	Reasonably Well
01 Apr 15	82.5 kg	Reasonably Well
23 Mar 15	80.6 kg	Reasonably Well
18 Mar 15	80.5 kg	Reasonably Well
10 Feb 15	82.5 kg	Reasonably Well
23 Jan 15	81.9 kg	Reasonably Well
06 Jan 15	81.5 kg	Reasonably Well
29 Dec 14	81.5 kg	Reasonably Well
22 Dec 14	82 kg	Reasonably Well
17 Dec 14	81 kg	Reasonably Well
15 Dec 14	82.5 kg	Reasonably Well
28 Nov 14	81.3 kg	Reasonably Well
23 Nov 14	82.6 kg	Reasonably Well
17 Dec 13	79 kg	Reasonably Well
24 Jun 13	78.3 kg	Reasonably Well
21 Jun 13	78 kg	Reasonably Well
20 Jun 13	78.7 kg	Reasonably Well
08 Jun 13	77.7 kg	Reasonably Well
07 Jun 13	77.8 kg	Reasonably Well
06 Jun 13	78 kg	Not Applicable

Date Started: 25 Dec 11

Date	Weight	How closely followed?	Goal weight: 72 kg Start Weight: 79 kg
12 Sep 12	78.3 kg	Reasonably Well
09 Sep 12	79 kg	Reasonably Well
29 Aug 12	77 kg	Reasonably Well
12 Jul 12	74.7 kg	Reasonably Well
10 Jul 12	75.4 kg	Reasonably Well
07 Jul 12	74.2 kg	Reasonably Well
05 Jul 12	73.7 kg	Reasonably Well
02 Jul 12	73.9 kg	Reasonably Well
01 Jul 12	74.6 kg	Reasonably Well
30 Jun 12	74.4 kg	Reasonably Well
29 Jun 12	73.5 kg	Reasonably Well
28 Jun 12	74.9 kg	Reasonably Well
27 Jun 12	73.5 kg	Reasonably Well
26 Jun 12	73.6 kg	Reasonably Well
25 Jun 12	74.6 kg	Reasonably Well
24 Jun 12	72.8 kg	Reasonably Well
23 Jun 12	73.1 kg	Reasonably Well
22 Jun 12	73 kg	Reasonably Well
21 Jun 12	73.5 kg	Reasonably Well
20 Jun 12	74.1 kg	Reasonably Well
17 Jun 12	73.4 kg	Reasonably Well
16 Jun 12	73.7 kg	Reasonably Well
15 Jun 12	74.2 kg	Reasonably Well
14 Jun 12	73.9 kg	Reasonably Well
13 Jun 12	73.3 kg	Reasonably Well
12 Jun 12	73.6 kg	Reasonably Well
11 Jun 12	72.7 kg	Reasonably Well
10 Jun 12	72.7 kg	Reasonably Well
09 Jun 12	73.8 kg	Reasonably Well
08 Jun 12	73.4 kg	Reasonably Well
07 Jun 12	73.4 kg	Reasonably Well
06 Jun 12	73.2 kg	Reasonably Well
05 Jun 12	73.2 kg	Reasonably Well
04 Jun 12	74.6 kg	Reasonably Well
01 Jun 12	73.8 kg	Reasonably Well
31 May 12	74 kg	Reasonably Well
27 May 12	74 kg	Reasonably Well
25 May 12	74.1 kg	Reasonably Well
24 May 12	73.8 kg	Reasonably Well
22 May 12	74.3 kg	Reasonably Well
21 May 12	74.1 kg	Reasonably Well
20 May 12	73.6 kg	Reasonably Well
19 May 12	74 kg	Reasonably Well
17 May 12	74.7 kg	Reasonably Well
16 May 12	74.9 kg	Reasonably Well
14 May 12	75.7 kg	Reasonably Well
13 May 12	75.1 kg	Reasonably Well
12 May 12	74.7 kg	Reasonably Well
11 May 12	74.6 kg	Reasonably Well
10 May 12	74.7 kg	Reasonably Well
08 May 12	75.4 kg	Reasonably Well
07 May 12	75.9 kg	Reasonably Well
06 May 12	74.9 kg	Reasonably Well
05 May 12	75.7 kg	100%
04 May 12	75.7 kg	100%
03 May 12	75.6 kg	100%
01 May 12	76.6 kg	100%
30 Apr 12	76.3 kg	100%
29 Apr 12	75.9 kg	100%
22 Apr 12	75.9 kg	100%
18 Apr 12	77 kg	Reasonably Well
11 Apr 12	77.6 kg	100%
30 Mar 12	78 kg	100%
25 Dec 11	79 kg	Not Applicable