Weigh In record (no journal entry) for 15 July 2015
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91.2 kg
Lost so far: 49.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1121 kcal
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Fat: 17.05g | Prot: 39.22g | Carbs: 203.77g.
Breakfast: Oats Cereal (Dry, Not Fortified). Lunch: Bananas, Asda Wholemeal Pitta Bread, Tesco Crunchy Peanut Butter. Dinner: New York Bagel Cinnamon & Raisin Bagel. Snacks/Other: Apples. more...
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Gaining 1.9 kg a Week
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