Draglist's Journal, 23 Jun 23

Turkey and cheddar on a low-carb wrap for an early dinner.

View Diet Calendar, 23 June 2023:
1885 kcal Fat: 97.39g | Prot: 170.58g | Carbs: 46.80g.   Breakfast: Coffee, Premier Nutrition High Protein Shake - Chocolate. Lunch: Soleil Berry Sparkling Water, Birds Eye Petite Brussels Sprouts, Chicken Thigh, Guacamole. Dinner: Whiskey, Soleil Berry Sparkling Water, Utz Hot & Spicy Pork Rinds, Mission Carb Balance Soft Taco Flour Tortillas, Lucerne Extra Sharp Cheddar Cheese, Oscar Mayer Deli Fresh Oven Roasted Turkey Breast, Premier Nutrition High Protein Shake - Chocolate. Snacks/Other: Vitamin A 10,000 IU, Zinc 50 Mg, Liver Support, One A Day Men’S 50+ Multivitamin, Best Naturals Berberine Plus, Broad-Spectrum Magnesium Caps, Antarctic Krill Oil 2000 mg, Jarrow Formulas MK-7 Vitamin K2, Vitamin D3 5000 IU, Trader Joe's Raw Brazil Nuts, Bragg Organic Apple Cider Vinegar, Kroger Sauerkraut. more...
2573 kcal Exercise: Fitbit - 24 hours. more...

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Comments 
Sounds good. I am having a big garden salad and egg salad.  
23 Jun 23 by member: -MorticiaAddams
Nice!  
23 Jun 23 by member: Draglist

     
 

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