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1237 kcal
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Fat: 48.47g | Prot: 121.47g | Carbs: 87.63g.
Breakfast: Plums , Cos or Romaine Lettuce , Tesco Cavolo Nero, Frylight Extra Virgin Olive Oil Spray, St Helen's Farm Whole Goats Milk, Egg, Cucumber (with Peel), Cherry Tomatoes, Avocados. Lunch: Arla Protein Yogurt Blueberry, Tesco Grated Grana Padano. Dinner: MyProtein Clear Whey Isolate - Pineapple, SW Chilli Con Carne PHT, Courgette. Snacks/Other: MyProtein Clear Whey Isolate - Pineapple. more...
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Comments
Very pretty! I think greens are attractive.
22 Jun 23 by member: -MorticiaAddams
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What's in the cup? You always have that with your meals. Looks like coffee&cream🙃
22 Jun 23 by member: mcelferr_LC
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Hiya,
It's just coffee and goats milk - 100ml as one of my calcium sources 🤗💗💪🏻
22 Jun 23 by member: Marina_W_
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Marina_W_'s Weight History
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