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1808 kcal
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Fat: 67.00g | Prot: 113.35g | Carbs: 188.37g.
Breakfast: Avocados, Tesco Little Gem Lettuce, Cherry Tomatoes, Tesco Rocket Salad, Cucumber (with Peel), St Helen's Farm Whole Goats Milk, Frylight Extra Virgin Olive Oil Spray, Philadelphia Light Cream Cheese, Egg. Lunch: Tesco Strawberries, Arla Protein Yoghurt, Tesco Light Choices Carrot and Orange Cake Slices, Decaffeinated Latte Coffee, MyProtein Clear Whey Isolate - Pineapple . Dinner: Creamy Risotto with Chicken, Peas and Basil Pesto PHT, Tesco Grana Padano, Courgette, Tesco Rocket Salad. Snacks/Other: Plums . more...
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 Comments
18 Jun 23 by member: -MorticiaAddams
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Your salads look delicious and can I say that you take superb photos of your meals. I have a lot of omelettes, usually cheese, for breakfast. They can fill me up for about eight hours!
28 Jun 23 by member: IanNEUK
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Thank you, Ian 🤗 omelets and salads are my favourites for breakfast 👍🏻🤗💗
28 Jun 23 by member: Marina_W_
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Marina_W_'s Weight History
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