Something is better than nothing is what I always say. This was my first time running/walking in over a year. I walk all the time but haven’t combined running with it. The runners on here may scoff at my pace but it’s all good lol! I did what I could!
|
1232 kcal
|
Fat: 60.18g | Prot: 51.15g | Carbs: 78.72g.
Breakfast: Watermelon , Coffee (Brewed From Grounds). Lunch: Apricots , Cooked Fava Beans, Acme 100% Whole Wheat Bread, Lucerne Sliced Pepper Jack Cheese, Egg, Truly Hard Seltzer. Dinner: Earth Balance Natural Buttery Spread, Lucerne Colby Jack Cheese. more...
|
|
Comments
Excellent! Great start ⭐️
17 Jun 23 by member: moko 13
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sternfan's Weight History
|