SamanthaJ2393's Journal, 15 Jun 23


View Diet Calendar, 15 June 2023:
1270 kcal Fat: 26.96g | Prot: 25.27g | Carbs: 234.79g.   Breakfast: Semi-Skimmed Milk, Kellogg's Special K Red Berries. Lunch: Strawberries, Kiwi Fruit, Raspberries. Dinner: Red Onions, Tesco Seedless Green Grapes, Asda Red Seedless Grapes, Tesco Little Gem Lettuce, Cucumber (with Peel) , Sweet Potato . Snacks/Other: Cadbury Twirl, Oreo Ice Cream Sandwich (135ml). more...
2544 kcal Exercise: Apple Health - 24 hours. more...

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