Marina_W_'s Journal, 13 Jun 23


View Diet Calendar, 13 June 2023:
1790 kcal Fat: 57.79g | Prot: 138.38g | Carbs: 192.24g.   Breakfast: Avocados , St Helen's Farm Whole Goats Milk, Pears , Cucumber (with Peel) , Tesco Little Gem Lettuce, Rocket, Cherry Tomatoes, Egg. Lunch: Arla Protein Raspberry Yoghurt, Parmesan Cheese (Hard), Aldi Crumpet, Strawberries . Dinner: Oranges , Courgette, Ragu' Di Carne PHT, Tesco Tagliatelle. Snacks/Other: Warrior Crunch, MyProtein Clear Whey Isolate - Pineapple . more...
1774 kcal Exercise: Fitbit - 24 hours. more...

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Comments 
Looks good! Love arugula.  
13 Jun 23 by member: -MorticiaAddams
👍🏻🤗💗 
13 Jun 23 by member: Marina_W_

     
 

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