Date Started: 25 Dec 16

Date	Weight	How closely followed?	Goal weight: 99.8 kg Start Weight: 121.8 kg
13 Jun 22	106.7 kg	Reasonably Well
01 Mar 22	110.2 kg	Reasonably Well
16 Feb 22	111.1 kg	Reasonably Well
03 Feb 22	111.1 kg	Reasonably Well
31 Dec 21	112.5 kg	Reasonably Well
29 Dec 21	112.9 kg	Reasonably Well
08 Dec 21	114.5 kg	Reasonably Well
01 Dec 21	115.8 kg	Reasonably Well
16 Nov 21	121.6 kg	Reasonably Well
26 Feb 21	115.7 kg	Reasonably Well
31 Aug 20	114.9 kg	Reasonably Well
28 Aug 20	115.5 kg	Reasonably Well
28 Jul 20	123.2 kg	Reasonably Well
24 Jan 20	118.9 kg	Reasonably Well
21 Jan 20	121.8 kg	Reasonably Well
03 Jun 19	110.1 kg	Reasonably Well
23 May 19	115.5 kg	Reasonably Well
03 Feb 19	115.2 kg	Reasonably Well
26 Jul 18	121.1 kg	Reasonably Well
25 Dec 16	121.8 kg	Reasonably Well

Date Started: 31 May 10

Date	Weight	How closely followed?	Goal weight: 99.8 kg Start Weight: 120.2 kg
11 Aug 15	117.9 kg	Reasonably Well
31 Dec 14	117.5 kg	Reasonably Well
02 Jan 13	116.6 kg	Reasonably Well
12 Mar 12	100.7 kg	Reasonably Well
25 Feb 12	102.1 kg	Reasonably Well
05 Feb 12	102.3 kg	Reasonably Well
03 Feb 12	102.5 kg	Reasonably Well
28 Jan 12	103.0 kg	Reasonably Well
25 Jan 12	103.9 kg	Reasonably Well
23 Jan 12	104.8 kg	Reasonably Well
12 Jan 12	106.1 kg	Reasonably Well
08 Jan 12	107.6 kg	Reasonably Well
01 Jan 12	110.2 kg	Reasonably Well
20 Dec 11	109.8 kg	Reasonably Well
19 Sep 11	108.4 kg	Reasonably Well
15 Sep 11	109.8 kg	Reasonably Well
16 Aug 11	104.3 kg	Reasonably Well
10 Jul 11	106.6 kg	Reasonably Well
17 May 11	100.7 kg	Reasonably Well
22 Apr 11	101.2 kg	Reasonably Well
18 Apr 11	102.5 kg	Reasonably Well
09 Mar 11	101.6 kg	Reasonably Well
07 Mar 11	103.0 kg	Reasonably Well
12 Jan 11	102.1 kg	Reasonably Well
04 Jan 11	98.6 kg	Reasonably Well
01 Jan 11	98.9 kg	Reasonably Well
31 Dec 10	101.6 kg	Reasonably Well
23 Dec 10	99.3 kg	Reasonably Well
21 Dec 10	98.4 kg	Reasonably Well
18 Dec 10	98.9 kg	Reasonably Well
17 Dec 10	98.4 kg	Reasonably Well
16 Dec 10	98.0 kg	Reasonably Well
13 Dec 10	98.4 kg	Reasonably Well
01 Dec 10	95.8 kg	Reasonably Well
11 Nov 10	94.4 kg	Reasonably Well
13 Sep 10	97.3 kg	Reasonably Well
09 Sep 10	97.3 kg	Reasonably Well
01 Sep 10	99.8 kg	Reasonably Well
30 Aug 10	99.1 kg	Reasonably Well
24 Aug 10	101.4 kg	Reasonably Well
02 Aug 10	102.1 kg	Reasonably Well
28 Jul 10	102.7 kg	Reasonably Well
05 Jul 10	105.2 kg	100%
31 May 10	120.2 kg	Reasonably Well