Not a bad gain considering the copious amounts of biscuits and gravy i ate on vacation, among other delicious foods in Asheville. Back to reality. Have a great weekend folks.
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70.9 kg
Lost so far: 10.8 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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2678 kcal
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Fat: 133.17g | Prot: 120.63g | Carbs: 244.56g.
Breakfast: Coffee (Brewed From Grounds). Lunch: Ore-Ida Tater Tots, Chili's Fajita Pita Chicken Sandwich. Dinner: Donatos Pizzeria Margherita Pizza (Large), Donatos Pizzeria Thin Crust Mariachi Chicken Pizza (Large), Donatos Pizzeria Chicken Spinach Mozzarella Pizza (Large), Donatos Pizzeria Thin Crust Pepperoni Pizza (Large). Snacks/Other: Reese's Peanut Butter Cup, Trader Joe's Old Fashioned Blister Peanuts, Godiva Milk Chocolate Truffles, Popsicle Creamsicle, Trader Joe's Reduced Guilt Pita Chips - Sea Salt, Jif Natural Creamy Peanut Butter, Horizon Organic 2% Organic Reduced Fat Milk. more...
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Gaining 0.5 kg a Week
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