Weigh In record (no journal entry) for 08 May 2023
|
95.8 kg
Lost so far: 18.5 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
|
|
1016 kcal
|
Fat: 37.74g | Prot: 90.00g | Carbs: 76.67g.
Breakfast: Aldi Caramel Rice Cakes, Brooklea Vanilla Protein Yoghurt, The Foodie Market Smooth Peanut Butter. Lunch: Brooklea Strawberry Protein Yoghurt, Egg, Village Bakery High Protein Sandwich Thins. Dinner: Pasta (Made with Egg, Cooked) , Aldi German Meatballs. more...
|
Gaining 4.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tattooedjesy's Weight History
|