Weigh In record (no journal entry) for 08 May 2023
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96.7 kg
Lost so far: 7.4 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1126 kcal
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Fat: 59.18g | Prot: 45.15g | Carbs: 102.41g.
Lunch: Sainsbury's Grated Mozzarella, Cooked Asparagus (from Fresh), Tesco Medium Eggs. Dinner: Four Seasons Waffle Fries, Battered Sausage. Snacks/Other: Oatly Oat Milk, Brown Sugar , Tesco Pink Lady Apples. more...
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Losing 1.2 kg a Week
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Kat attempts to shrink's Weight History
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