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1489 kcal
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Fat: 58.90g | Prot: 112.43g | Carbs: 136.45g.
Pre-Breakfast: Nut Pods Almond Coconut Creamer, Coffee. Breakfast: Kirkland Signature Organic Unsweetened Vanilla Almond Milk , Spinach , Great Value Frozen Mixed Berries, Orgain Simple Plant Protein Powder Creamy Vanilla. Lunch: Snack Cracker, The Only Bean Edamame Siracha , Celcius Celcius, Perfect Bar Snack Bar. Dinner: Qdoba Mexican Grill Hand Crafted Guacamole (2 Oz.), Great Value Romaine Lettuce, Qdoba Mexican Grill Black Beans, Qdoba Mexican Grill Shredded Cheese, Qdoba Mexican Grill Grilled Adobo Chicken, Member's Mark Mango Salsa. Snacks/Other: Nutricost Whey Protein Isolate Chocolate PB, Kirkland Signature Greek Yogurt, Kraft Cool Whip Lite, Jell-O Sugar Free Fat Free Instant Vanilla Pudding Mix, Signature Select Pure Maple Syrup, Nature Valley Granola Protein - Oats & Honey . more...
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2586 kcal
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Exercise:
Spinning - 30 minutes, Apple Health - 23 hours and 30 minutes. more...
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teachertracey's Weight History
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