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Finally getting the hang of fasting. A rolling 48h fast 48h feed, but still limiting to around 1500 calories and 2lbs loss from the start of the year
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1492 kcal
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Fat: 120.85g | Prot: 89.45g | Carbs: 5.30g.
Dinner: Tesco Guacamole , Hellmann's Mayonnaise, Chicken Thigh Meat and Skin . more...
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