Weigh In record (no journal entry) for 24 April 2023
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84.8 kg
Lost so far: 0 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
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713 kcal
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Fat: 16.23g | Prot: 36.38g | Carbs: 100.21g.
Breakfast: Black Tea, Canderel Sweetener, Tesco Wheat Biscuits. Lunch: Black Tea, Tesco Ultra Slim. Snacks/Other: Nescafe Dolce Gusto Cafe Au Lait, Cadbury Curly Wurly, Cadbury Sandwich Snack!, Twinings Tea, Tesco Everyday Value British Skimmed UHT Milk. more...
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