Weigh In record (no journal entry) for 22 April 2023
|
78.1 kg
Lost so far: 6.6 kg.
Still to go: 78.1 kg.
Diet followed: Reasonably Well.
|
|
743 kcal
|
Fat: 33.53g | Prot: 37.84g | Carbs: 71.43g.
Breakfast: Tesco Unsmoked Back Bacon Rashers, Tesco Frankfurters, Egg Omelette , Tea with Milk and Sugar. Dinner: Asparagus , Sainsbury's Mixed Vegetables, Tesco Red Pepper, Tesco Pak Choi, White Rice. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
caroline.brightman's Weight History
|