Weigh In record (no journal entry) for 19 April 2023
|
97.5 kg
Lost so far: 5.4 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
|
|
126 kcal
|
Fat: 6.87g | Prot: 3.72g | Carbs: 15.26g.
Breakfast: Philadelphia Cream Cheese, Cucumber (with Peel). Lunch: Aldi Sweet Chilli Sauce, Cabbage. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MARGARET LANGFORD's Weight History
|