SamanthaJ2393's Journal, 16 Apr 23


View Diet Calendar, 16 April 2023:
1265 kcal Fat: 50.35g | Prot: 61.20g | Carbs: 136.37g.   Breakfast: Tesco Semi-Skimmed Milk, Kellogg's All-Bran. Lunch: Jacob's Cream Crackers. Dinner: Aldi Garlic Bread Baguette, Tesco Passata, Garlic , Carrots , Mozzarella Cheese, Potato, Minced Beef (85% Lean / 15% Fat, Patty, Cooked, Grilled) . more...
2450 kcal Exercise: Apple Health - 24 hours. more...

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SamanthaJ2393's Weight History


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