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Good morning FS family! No weigh in this morning after a burger for lunch and a big ribeye for dinner yesterday. I’m in Texas to attend the funeral of my longtime collaborator on Draglist.com, Danny White. He passed away from heart conditions on the 30th and today we are having a celebration of his life.
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3240 kcal
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Fat: 134.96g | Prot: 154.73g | Carbs: 296.25g.
Breakfast: Coffee. Lunch: Brownie, Peach Cobbler, Beef Stew with Potatoes and Vegetables in Gravy, Cornbread (Home Recipe), Pork Sausage Patty or Link, Ham (Whole, Cured) , Baked or Fried Coated Chicken Breast with Skin. Dinner: Sprite Sprite Zero, Coleslaw , Mashed Potato, Plain or Buttermilk Biscuits , Baked or Fried Coated Chicken Drumstick with Skin, Baked or Fried Coated Chicken Breast with Skin. Snacks/Other: Coors Light Beer (Bottle), Fireball Cinnamon Whiskey, Vitamin A 10,000 IU, Zinc 50 Mg, Liver Support, One A Day Men’S 50+ Multivitamin, Saw Palmetto Extra Strength, Tongkat Ali, KSM-66 Ashwagandha Root Extract, Best Naturals Berberine Plus, Broad-Spectrum Magnesium Caps, Antarctic Krill Oil 2000 mg, Jarrow Formulas MK-7 Vitamin K2, Vitamin D3 5000 IU. more...
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2660 kcal
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Exercise:
Walking (moderate) - 5/kph - 7 hours and 22 minutes, Fitbit - 16 hours and 38 minutes. more...
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 Comments
I’m so sorry for your loss. Welcome to Texas, where portion control doesn’t appear to exist. Also, if you don’t like the weather, just give it about 15 minutes. It will change.
15 Apr 23 by member: buttercup30
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I'm so sorry. Please know you have my sympathies
15 Apr 23 by member: writingwyo
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I'm so sorry, Bill. Condolences to you and his family.
15 Apr 23 by member: Katsolo
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15 Apr 23 by member: sugarplum_
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15 Apr 23 by member: Aprilwalk
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15 Apr 23 by member: madelinehastings
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Sorry to hear about the sad news. Hope all is well with you and his family 🙏🏿
15 Apr 23 by member: Swayneman
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15 Apr 23 by member: sandyeg
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15 Apr 23 by member: StormsGirl
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So sorry to hear about your friend. 🙏💜
15 Apr 23 by member: Diana 1234
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15 Apr 23 by member: subzero_real
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Thank you everyone I appreciate it. We had a wonderful day. And yes the weather wasn’t true it was beautiful and sunny today but man down to about 55 now and I was freezing!
15 Apr 23 by member: Draglist
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Sorry about your friend.🙏 Happy you had good food in Texas.
15 Apr 23 by member: Maine coon
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Very sorry to hear it Draglist.
15 Apr 23 by member: johncip
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16 Apr 23 by member: Draglist
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22 Apr 23 by member: Daughter of the_King
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Thank you, Daughter. It was a nice ceremony in a tiny church community. I was happy to share my friend's impact on the racing world with them, which they were unaware of.
22 Apr 23 by member: Draglist
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That's good Draglist, peace be with you and the family at this time.
23 Apr 23 by member: Daughter of the_King
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