SamanthaJ2393's Journal, 30 Mar 23


View Diet Calendar, 30 March 2023:
1399 kcal Fat: 39.48g | Prot: 60.20g | Carbs: 193.21g.   Breakfast: Tesco Semi-Skimmed Milk, Kellogg's All-Bran. Dinner: Roosters Tempura Chicken Strips, Heinz Sundried Cherry Tomato & Basil, Cooked Mature Onions (from Fresh, Fat Not Added in Cooking), Onions , Tesco Mushrooms, Morrisons Rigatoni. Snacks/Other: Muller Greek Style Corner Strawberry, Bananas . more...
2508 kcal Exercise: Apple Health - 24 hours. more...

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