Sharon.Jeffrey's Journal, 25 May 15

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Weigh In record (no journal entry) for 25 May 2015

62 kg Lost so far: 3 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2015:

1419 kcal

Fat: 56.23g | Prot: 52.11g | Carbs: 169.18g. Breakfast: Milk (Whole Milk), Weetabix Weetabix. Lunch: Tesco Light Choices Prawn Mayo Sandwich. Dinner: Sainsbury's Spaghetti Carbonara. Snacks/Other: Walkers Wotsits (33g). more...

2014 kcal

Exercise: walking around - 1 hour and 10 minutes, Desk Work - 6 hours, Driving - 1 hour, Resting - 7 hours and 50 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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Sharon.Jeffrey's Weight History

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Sharon.Jeffrey's Journal, 25 May 15

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Sharon.Jeffrey's Weight History