Weigh In record (no journal entry) for 17 March 2023
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72.3 kg
Lost so far: 5.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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730 kcal
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Fat: 29.35g | Prot: 17.89g | Carbs: 98.28g.
Breakfast: Sun-Pat Smooth Peanut Butter, Warburtons Protein Bagel. Lunch: Ratatouille. Snacks/Other: Cadbury Chocolate Biscuits, Haribo Jelly Babies . more...
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Losing 1.0 kg a Week
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culterquine's Weight History
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