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AIR-FRYER CHINESE SALT AND PEPPER CHICKEN AND CHIPS 🥡 All I’ve wanted since starting my weight loss journey is a Chinese takeaway, so tonight I decided to make my own version of one of my favourite dishes, salt and pepper chicken and chips 🤤
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1726 kcal
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Fat: 59.21g | Prot: 81.80g | Carbs: 213.86g.
Breakfast: Blueberry Overnight Oats, Oatly Oat Drink Barista Edition, Greggs Espresso Extra Shot Decaf. Lunch: Oatly Oat Drink Barista Edition, Greggs Espresso Shot Decaf, Heinz Tomato Ketchup, Tesco American Style Mustard, Pretzel Dog . Dinner: Onions , Tesco Red Pepper, Amoy Light Soy Sauce, White Potatoes (Flesh and Skin, Baked) , Asda Sweet Chilli Sauce, Honey , Chicken Breast. more...
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 Comments
Looks divine, hope it tasted as good xx
11 Mar 23 by member: heatherboardman
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Thanks Heather! It definitely got rid of the Chinese takeaway craving I’ve been having 😋 x
11 Mar 23 by member: HollsF
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Haven’t got an air frier ( yet..), but can I ask how you marinated your chicken.Looks tasty
12 Mar 23 by member: oggicesole
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Definitely recommend getting an air fryer if you’re trying to lose weight, its healthier and cooks everything loads quicker! The sauce was 15g sweet chilli sauce, 1 tbsp light soy sauce, 1 tsp honey and topped with sesame seeds and spring onion 😊 Heat it up and toss everything in it after cooking x
12 Mar 23 by member: HollsF
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Iv just bought a ninja, best thing iv ever bought it's amazing xx
12 Mar 23 by member: heatherboardman
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12 Mar 23 by member: Chessnut64
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This looks unreal, love the air fryer 👏🏼
06 Apr 23 by member: Stereophoney
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