bitwobbly's Journal, 06 Mar 23

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Weigh In record (no journal entry) for 06 March 2023

83 kg Lost so far: 12 kg. Still to go: 3.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2023:

3065 kcal

Fat: 115.88g | Prot: 136.96g | Carbs: 371.04g. Lunch: Butter, Warburtons Farmhouse White Bread, Heinz Baked Beans, Fried Egg with Fat. Dinner: Domino's Pizza American Hot - Classic Crust - Large (Standard Mozzarella). more...

3207 kcal

Exercise: Watching TV/Computer - 6 hours, Driving - 1 hour, Working - 7 hours, Resting - 2 hours, Sleeping - 8 hours. more...

steady weight

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bitwobbly's Weight History

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bitwobbly's Journal, 06 Mar 23

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bitwobbly's Weight History