sw_lana_'s Journal, 20 Feb 23

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Weigh In record (no journal entry) for 20 February 2023

77.2 kg Lost so far: 3.4 kg. Still to go: 19.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 February 2023:

1372 kcal

Fat: 50.66g | Prot: 84.14g | Carbs: 141.63g. Breakfast: 2% Fat Milk, White Bread , Chicken Drumstick (Skin Eaten), Egg, Chicken Wing. Lunch: Kellogg's Krave Double Chocolate, 2% Fat Milk. Snacks/Other: Bananas . more...

1986 kcal

Exercise: Марафон стройности 1.0 - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week

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sw_lana_'s Journal, 20 Feb 23

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sw_lana_'s Weight History