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View Diet Calendar, 26 February 2023:
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1419 kcal
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Fat: 53.20g | Prot: 108.75g | Carbs: 151.88g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Protein French Toast. Lunch: Swiig Shamrock Protein Shake. Dinner: Daisy Light Sour Cream, Roma Tomatoes, Lettuce, Trader Joe's Boneless Beef Rib Eye Steak, Mission Carb Balance Whole Wheat Tortilla (43g). Snacks/Other: Brach's Mott's Fruit Snacks, Nature Valley Protein Crunchy Granola Oats 'N Dark Chocolate, Kroger Peanut Butter Filled Pretzels (10), Alacer Corp Emergen-C. more...
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Redporchlady's Weight History
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