|
tonight is day 6 of Clear Minds gastric band hypnotherapy, and it's made such a huge difference already. I'm choosing healthier foods, and although I've cut down my portion size, I find I'm unable to clear my plate.
View Diet Calendar, 21 February 2023:
|
970 kcal
|
Fat: 32.24g | Prot: 25.73g | Carbs: 138.35g.
Breakfast: Jaffa Oranges . Lunch: Warburtons Seeded Batch (Large), Asda Chosen By You Carrot & Coriander Soup. Dinner: Patak's Jalfrezi Paste, Asda Smart Price Chopped Tinned Tomatoes, KTC Chick Peas, Basmati Rice, Rocket, Cherry Tomatoes, Green Olives, Vemondo Vegan Greek Style Cheese . Snacks/Other: Jaffa Oranges , Sprite Sprite, Welch's Fruit Snacks. more...
|
|