Date Started: 15 Jan 16

Date	Weight	How closely followed?	Goal weight: 68.0 kg Start Weight: 75.3 kg
22 Feb 16	70.8 kg	Reasonably Well
06 Feb 16	71.8 kg	Reasonably Well
24 Jan 16	72.1 kg	Reasonably Well
23 Jan 16	71.6 kg	Reasonably Well
22 Jan 16	72.4 kg	Reasonably Well
21 Jan 16	72.8 kg	Reasonably Well
20 Jan 16	73.0 kg	Reasonably Well
19 Jan 16	73.9 kg	Reasonably Well
18 Jan 16	73.0 kg	Reasonably Well
16 Jan 16	72.9 kg	Reasonably Well
15 Jan 16	75.3 kg	Not Applicable

Date Started: 17 Apr 15

Date	Weight	How closely followed?	Goal weight: 68.0 kg Start Weight: 68.9 kg
14 Jan 16	73.2 kg	Reasonably Well
13 Jan 16	73.7 kg	Reasonably Well
09 Jan 16	73.9 kg	Reasonably Well
08 Jan 16	75.0 kg	Reasonably Well
17 Dec 15	73.2 kg	Reasonably Well
07 Nov 15	73.5 kg	Reasonably Well
30 Oct 15	73.5 kg	Reasonably Well
14 Aug 15	69.3 kg	Reasonably Well
13 Aug 15	69.8 kg	Reasonably Well
10 Aug 15	68.9 kg	Reasonably Well
04 Aug 15	69.4 kg	Reasonably Well
28 Jul 15	68.9 kg	Reasonably Well
13 Jul 15	67.8 kg	Reasonably Well
28 Jun 15	67.9 kg	Reasonably Well
18 Jun 15	68.5 kg	Reasonably Well
17 Jun 15	67.9 kg	Reasonably Well
16 Jun 15	68.7 kg	Reasonably Well
13 Jun 15	68.2 kg	Reasonably Well
06 Jun 15	68.0 kg	Reasonably Well
05 Jun 15	67.7 kg	Reasonably Well
04 Jun 15	68.2 kg	Reasonably Well
03 Jun 15	68.0 kg	Reasonably Well
02 Jun 15	67.3 kg	Reasonably Well
01 Jun 15	67.5 kg	Reasonably Well
31 May 15	67.4 kg	Reasonably Well
30 May 15	66.8 kg	Reasonably Well
29 May 15	67.8 kg	Reasonably Well
28 May 15	68.0 kg	Reasonably Well
27 May 15	68.0 kg	Reasonably Well
26 May 15	68.5 kg	Reasonably Well
25 May 15	68.0 kg	Reasonably Well
24 May 15	67.4 kg	Reasonably Well
23 May 15	68.4 kg	Reasonably Well
22 May 15	69.2 kg	Reasonably Well
21 May 15	69.3 kg	Reasonably Well
20 May 15	68.9 kg	Reasonably Well
19 May 15	68.9 kg	Reasonably Well
15 May 15	69.2 kg	Reasonably Well
13 May 15	68.8 kg	Reasonably Well
11 May 15	68.9 kg	Reasonably Well
08 May 15	68.2 kg	Reasonably Well
07 May 15	67.5 kg	Reasonably Well
06 May 15	68.6 kg	Reasonably Well
05 May 15	68.9 kg	Reasonably Well
04 May 15	68.9 kg	Reasonably Well
27 Apr 15	68.2 kg	Reasonably Well
25 Apr 15	68.1 kg	Reasonably Well
23 Apr 15	67.9 kg	Reasonably Well
22 Apr 15	67.9 kg	Reasonably Well
20 Apr 15	68.9 kg	Reasonably Well
19 Apr 15	69.1 kg	Reasonably Well
18 Apr 15	68.6 kg	Reasonably Well
17 Apr 15	68.9 kg	Not Applicable

Date Started: 30 Jul 10

Date	Weight	How closely followed?	Goal weight: 65.8 kg Start Weight: 68.9 kg
16 Apr 15	68.9 kg	Reasonably Well
14 Apr 15	68.5 kg	Reasonably Well
10 Apr 15	67.9 kg	Reasonably Well
09 Apr 15	68.0 kg	Reasonably Well
08 Apr 15	68.5 kg	Reasonably Well
06 Apr 15	69.2 kg	Reasonably Well
03 Apr 15	68.0 kg	Reasonably Well
01 Apr 15	67.8 kg	Reasonably Well
31 Mar 15	69.0 kg	Reasonably Well
30 Mar 15	68.6 kg	Reasonably Well
28 Mar 15	68.0 kg	Reasonably Well
27 Mar 15	68.3 kg	Reasonably Well
01 Mar 15	69.4 kg	Reasonably Well
04 Jun 13	73.9 kg	Reasonably Well
31 May 13	74.4 kg	Reasonably Well
29 May 13	72.6 kg	Reasonably Well
29 May 12	70.3 kg	Reasonably Well
05 Aug 10	65.1 kg	Reasonably Well
30 Jul 10	68.9 kg	Not Applicable