bryony_pudding's Journal, 21 Jan 23


View Diet Calendar, 21 January 2023:
2008 kcal Fat: 99.42g | Prot: 46.75g | Carbs: 235.03g.   Breakfast: Tesco Bakery Mini Danish Selection , Lidl Greek Style Yoghurt, Tesco Mango Chunks, Tesco Juicy Pineapple Chunks, Tesco Watermelon. Lunch: Hummus , Gosh Sweet Potato Pakora , Pepper, Cherry Tomatoes, Asda Iceberg Lettuce. Dinner: Morrisons Spinach & Ricotta Tortelloni, Greggs Sausage Roll. Snacks/Other: Maryland Choc Chip Cookies. more...
2340 kcal Exercise: Yoga - 40 minutes, Walking (exercise) - 5.5/kph - 30 minutes, Google Fit - 22 hours and 50 minutes. more...

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