SamanthaJ2393's Journal, 21 Jan 23


View Diet Calendar, 21 January 2023:
939 kcal Fat: 35.11g | Prot: 52.06g | Carbs: 98.47g.   Breakfast: Tesco Semi-Skimmed Milk, Kellogg's All-Bran. Dinner: Parmesan Cheese (Grated) , Potato French Fries, Chicken Burger, Zizzi Tomato & Pesto Bread. more...
2210 kcal Exercise: Apple Health - 24 hours. more...

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