Date Started: 04 Nov 07

Date	Weight	How closely followed?	Goal weight: 79.4 kg Start Weight: 94.3 kg
26 Jan 09	88.5 kg	Not Applicable
14 Jan 09	88.5 kg	Not Applicable
21 Nov 08	90.7 kg	Reasonably Well
11 Sep 08	85.7 kg	Poorly
02 Sep 08	85.7 kg	Poorly
25 Aug 08	84.8 kg	Reasonably Well
18 Aug 08	84.8 kg	Reasonably Well
14 Aug 08	85.3 kg	Reasonably Well
04 Aug 08	84.8 kg	Reasonably Well
28 Jul 08	85.3 kg	Reasonably Well
21 Jul 08	85.3 kg	Reasonably Well
14 Jul 08	85.3 kg	Reasonably Well
07 Jul 08	86.2 kg	Reasonably Well
30 Jun 08	86.2 kg	Reasonably Well
23 Jun 08	86.2 kg	Poorly
16 Jun 08	85.7 kg	Reasonably Well
09 Jun 08	85.7 kg	Reasonably Well
02 Jun 08	86.2 kg	Poorly
26 May 08	84.4 kg	Reasonably Well
19 May 08	84.8 kg	Reasonably Well
12 May 08	85.3 kg	Reasonably Well
03 May 08	84.4 kg	Reasonably Well
26 Apr 08	84.4 kg	Reasonably Well
19 Apr 08	83.5 kg	Reasonably Well
12 Apr 08	83.5 kg	Reasonably Well
10 Apr 08	83.5 kg	Reasonably Well
05 Apr 08	83.9 kg	Reasonably Well
01 Apr 08	83.9 kg	Reasonably Well
29 Mar 08	84.4 kg	Reasonably Well
22 Mar 08	84.8 kg	Reasonably Well
15 Mar 08	84.1 kg	Reasonably Well
08 Mar 08	83.2 kg	Reasonably Well
01 Mar 08	83.9 kg	Reasonably Well
23 Feb 08	83.2 kg	Reasonably Well
16 Feb 08	83.2 kg	Reasonably Well
09 Feb 08	84.1 kg	100%
02 Feb 08	85.3 kg	Reasonably Well
26 Jan 08	85.7 kg	Reasonably Well
23 Jan 08	85.7 kg	Reasonably Well
20 Jan 08	86.6 kg	Poorly
12 Jan 08	85.7 kg	Reasonably Well
05 Jan 08	87.1 kg	Reasonably Well
29 Dec 07	88.0 kg	Reasonably Well
23 Dec 07	89.4 kg	Reasonably Well
16 Dec 07	89.8 kg	Poorly
09 Dec 07	90.3 kg	Reasonably Well
01 Dec 07	91.2 kg	Reasonably Well
25 Nov 07	92.1 kg	Reasonably Well
18 Nov 07	93.0 kg	Reasonably Well
13 Nov 07	94.3 kg	Reasonably Well
04 Nov 07	94.3 kg	Not Applicable

Date Started: 21 Oct 07

Date	Weight	How closely followed?	Goal weight: 63.5 kg Start Weight: 98.0 kg
28 Oct 07	95.3 kg	Reasonably Well
21 Oct 07	97.5 kg	Not Applicable