Nadia Awni's Journal, 18 Jan 23

Hi everyone
It’s been hectic to put it lightly a bit of a set back physically my toe the one that got dislocated last year after a fall is bent discomfort / painful at times suffering from balance issues is bad enough am struggling that in turn has had a negative effect mentally I like to be as Independant as possible yet No GP Available my Appointment got Canceled feeling crushed under a lot of pressure I have had no me time neglected my own needs but hopefully will start to pay more attention to my needs & desires a few people on FS know me up close & personal can read btw the lines
The last week food wise was total rubbish due to circumstances out of my control from today I will start with healthy eating & self love …. Hope you are all keeping well healthy & warm
❤️❤️


Comments 
Feeling a lot more positive after 12 h sleep was more of a coma 😂 started with food prep already going out for a walk see what I can manage with that toe of mine will see test the waters  
19 Jan 23 by member: Nadia Awni

     
 

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