SamanthaJ2393's Journal, 16 Jan 23


View Diet Calendar, 16 January 2023:
1023 kcal Fat: 38.18g | Prot: 39.94g | Carbs: 124.32g.   Breakfast: Kellogg's Zimmys Choco Dragon Shells, Tesco Semi-Skimmed Milk. Lunch: Young's Admiral’S Pie (300G). Dinner: Roosters Tikka Shredded Chicken, Aldi Potato Dauphinoise, Birds Eye Steam Fresh Family Favourite Mix. Snacks/Other: Danone Light & Free Greek Style Yogurt Peach Passion Fruit, Hula Hoops Salt & Vinegar. more...
2142 kcal Exercise: Apple Health - 24 hours. more...



     
 

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SamanthaJ2393's Weight History


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