Date Started: 07 Jun 23

Date	Weight	How closely followed?	Goal weight: 100 kg Start Weight: 119.7 kg
14 May 24	118.1 kg	Reasonably Well
05 Apr 24	117.8 kg	Reasonably Well
07 Jun 23	119.7 kg	Not Applicable

Date Started: 24 Mar 22

Date	Weight	How closely followed?	Goal weight: 100 kg Start Weight: 119 kg
08 Nov 22	120.3 kg	Reasonably Well
24 Mar 22	119 kg	Not Applicable

Date Started: 17 Jul 21

Date	Weight	How closely followed?	Goal weight: 110 kg Start Weight: 119.5 kg
29 Aug 21	113 kg	Reasonably Well
28 Aug 21	113.8 kg	Reasonably Well
31 Jul 21	115.2 kg	Reasonably Well
29 Jul 21	115.4 kg	Reasonably Well
28 Jul 21	115.4 kg	Reasonably Well
27 Jul 21	116.2 kg	Reasonably Well
26 Jul 21	116.2 kg	Reasonably Well
25 Jul 21	116.7 kg	Reasonably Well
24 Jul 21	116.9 kg	Reasonably Well
23 Jul 21	117.2 kg	Reasonably Well
22 Jul 21	117.2 kg	Reasonably Well
21 Jul 21	117.6 kg	Reasonably Well
20 Jul 21	117.6 kg	Reasonably Well
19 Jul 21	118.7 kg	Reasonably Well
18 Jul 21	118.7 kg	Reasonably Well
17 Jul 21	119.5 kg	Not Applicable

Date Started: 01 Jan 19

Date	Weight	How closely followed?	Goal weight: 100 kg Start Weight: 123.8 kg
18 Feb 21	120.1 kg	Reasonably Well
17 Feb 21	120.8 kg	Reasonably Well
25 Aug 20	113.7 kg	Reasonably Well
18 Aug 20	115.1 kg	Reasonably Well
11 Aug 20	115.9 kg	Reasonably Well
27 Feb 20	118.7 kg	Reasonably Well
26 Feb 20	118.4 kg	Reasonably Well
18 Feb 20	119.3 kg	Reasonably Well
11 Feb 20	119.2 kg	Reasonably Well
04 Feb 20	119.2 kg	Reasonably Well
28 Jan 20	117.9 kg	Reasonably Well
27 Jan 20	118.8 kg	Reasonably Well
24 Jan 20	118.5 kg	Reasonably Well
21 Jan 20	118.7 kg	Reasonably Well
20 Jan 20	118.7 kg	Reasonably Well
18 Jan 20	118.1 kg	Reasonably Well
16 Jan 20	118.8 kg	Reasonably Well
15 Jan 20	119.9 kg	Reasonably Well
14 Jan 20	119.2 kg	Reasonably Well
13 Jan 20	119.5 kg	Reasonably Well
12 Jan 20	119 kg	Reasonably Well
11 Jan 20	119.3 kg	Reasonably Well
10 Jan 20	119.7 kg	Reasonably Well
09 Jan 20	119.7 kg	Reasonably Well
08 Jan 20	120 kg	Reasonably Well
07 Jan 20	121.1 kg	Reasonably Well
06 Jan 20	121.1 kg	Reasonably Well
05 Jan 20	120.9 kg	Reasonably Well
04 Jan 20	121.2 kg	Reasonably Well
03 Jan 20	121 kg	Reasonably Well
02 Jan 20	121.2 kg	Reasonably Well
01 Jan 20	121.8 kg	Reasonably Well
26 Nov 19	118.3 kg	Reasonably Well
19 Nov 19	119.1 kg	Reasonably Well
18 Nov 19	119.9 kg	Reasonably Well
15 Nov 19	119.7 kg	Reasonably Well
14 Nov 19	119.7 kg	Reasonably Well
12 Nov 19	120.6 kg	Reasonably Well
24 Jul 19	118.8 kg	Reasonably Well
23 Jul 19	118.8 kg	Reasonably Well
31 May 19	117.9 kg	Reasonably Well
30 May 19	118.5 kg	Reasonably Well
29 May 19	118.6 kg	Reasonably Well
28 May 19	119.3 kg	Reasonably Well
27 May 19	120.4 kg	Reasonably Well
24 Apr 19	118.9 kg	Reasonably Well
15 Mar 19	115.7 kg	Reasonably Well
13 Mar 19	116 kg	Reasonably Well
11 Mar 19	116 kg	Reasonably Well
10 Mar 19	116 kg	Reasonably Well
09 Mar 19	116.7 kg	Reasonably Well
08 Mar 19	116.9 kg	Reasonably Well
07 Mar 19	117.3 kg	Reasonably Well
06 Mar 19	117.9 kg	Reasonably Well
23 Feb 19	116.6 kg	Reasonably Well
22 Feb 19	116.8 kg	Reasonably Well
21 Feb 19	116.2 kg	Reasonably Well
20 Feb 19	116.7 kg	Reasonably Well
19 Feb 19	117.1 kg	Reasonably Well
18 Feb 19	117 kg	Reasonably Well
17 Feb 19	116.9 kg	Reasonably Well
16 Feb 19	116.9 kg	Reasonably Well
15 Feb 19	117.5 kg	Reasonably Well
14 Feb 19	116.8 kg	Reasonably Well
13 Feb 19	117 kg	Reasonably Well
12 Feb 19	117.4 kg	Reasonably Well
11 Feb 19	117.9 kg	Reasonably Well
08 Feb 19	117.1 kg	Reasonably Well
07 Feb 19	116.8 kg	Reasonably Well
06 Feb 19	117.4 kg	Reasonably Well
05 Feb 19	116.8 kg	Reasonably Well
04 Feb 19	117 kg	Reasonably Well
03 Feb 19	117.5 kg	Reasonably Well
02 Feb 19	116.5 kg	Reasonably Well
01 Feb 19	117.2 kg	Reasonably Well
31 Jan 19	118 kg	Reasonably Well
30 Jan 19	117.9 kg	Reasonably Well
29 Jan 19	118.3 kg	Reasonably Well
28 Jan 19	118.6 kg	Reasonably Well
27 Jan 19	118.9 kg	Reasonably Well
26 Jan 19	118.5 kg	Reasonably Well
25 Jan 19	118.8 kg	Reasonably Well
24 Jan 19	118.8 kg	Reasonably Well
23 Jan 19	119.4 kg	Reasonably Well
22 Jan 19	119.7 kg	Reasonably Well
21 Jan 19	119.4 kg	Reasonably Well
20 Jan 19	119.3 kg	Reasonably Well
19 Jan 19	119.9 kg	Reasonably Well
18 Jan 19	120.9 kg	Reasonably Well
17 Jan 19	120.2 kg	Reasonably Well
16 Jan 19	119.3 kg	Reasonably Well
15 Jan 19	120 kg	Reasonably Well
14 Jan 19	120.3 kg	Reasonably Well
13 Jan 19	120.2 kg	Reasonably Well
12 Jan 19	121.5 kg	Reasonably Well
11 Jan 19	121.9 kg	Reasonably Well
10 Jan 19	122.2 kg	Reasonably Well
09 Jan 19	122.7 kg	Reasonably Well
08 Jan 19	122.9 kg	Reasonably Well
07 Jan 19	123.1 kg	Reasonably Well
06 Jan 19	123.3 kg	Reasonably Well
05 Jan 19	123.2 kg	Reasonably Well
04 Jan 19	123.7 kg	Reasonably Well
03 Jan 19	123.6 kg	Reasonably Well
02 Jan 19	123.6 kg	Reasonably Well
01 Jan 19	123.8 kg	Reasonably Well

Date Started: 20 Aug 17

Date	Weight	How closely followed?	Goal weight: 90 kg Start Weight: 130.5 kg
11 Oct 18	119.9 kg	Reasonably Well
10 Oct 18	121.4 kg	Reasonably Well
09 Oct 18	121.7 kg	Reasonably Well
04 Oct 18	120 kg	Reasonably Well
03 Oct 18	120.6 kg	Reasonably Well
02 Oct 18	121.5 kg	Reasonably Well
24 Jul 18	119.3 kg	Reasonably Well
23 Jul 18	119.4 kg	Reasonably Well
19 Jul 18	118.1 kg	Reasonably Well
18 Jul 18	118.6 kg	Reasonably Well
17 Jul 18	119.3 kg	Reasonably Well
16 Jul 18	119.1 kg	Reasonably Well
15 Jul 18	118.7 kg	Reasonably Well
14 Jul 18	118.7 kg	Reasonably Well
13 Jul 18	118.9 kg	Reasonably Well
12 Jul 18	118.9 kg	Reasonably Well
11 Jul 18	119.1 kg	Reasonably Well
10 Jul 18	118.9 kg	Reasonably Well
09 Jul 18	119.2 kg	Reasonably Well
08 Jul 18	119.1 kg	Reasonably Well
07 Jul 18	119.7 kg	Reasonably Well
06 Jul 18	120.5 kg	Reasonably Well
05 Jul 18	120.6 kg	Reasonably Well
04 Jul 18	120.5 kg	Reasonably Well
03 Jul 18	120.5 kg	Reasonably Well
02 Jul 18	120.8 kg	Reasonably Well
01 Jul 18	121.5 kg	Reasonably Well
30 Jun 18	121.2 kg	Reasonably Well
29 Jun 18	121.6 kg	Reasonably Well
28 Jun 18	121.1 kg	Reasonably Well
27 Jun 18	122.5 kg	Reasonably Well
26 Jun 18	123.8 kg	Reasonably Well
15 Jun 18	121.8 kg	Reasonably Well
14 Jun 18	121.3 kg	Reasonably Well
13 Jun 18	122.1 kg	Reasonably Well
12 Jun 18	121.5 kg	Reasonably Well
11 Jun 18	122.1 kg	Reasonably Well
10 Jun 18	120.9 kg	Reasonably Well
09 Jun 18	121 kg	Reasonably Well
08 Jun 18	121.4 kg	Reasonably Well
07 Jun 18	121.6 kg	Reasonably Well
06 Jun 18	122.1 kg	Reasonably Well
05 Jun 18	123 kg	Reasonably Well
04 Jun 18	123.4 kg	Reasonably Well
21 May 18	123.4 kg	Reasonably Well
18 May 18	123.1 kg	Reasonably Well
17 May 18	121.5 kg	Reasonably Well
16 May 18	121.9 kg	Reasonably Well
15 May 18	122.7 kg	Reasonably Well
12 May 18	122.3 kg	Reasonably Well
11 May 18	122.4 kg	Reasonably Well
10 May 18	123.4 kg	Reasonably Well
11 Mar 18	120.5 kg	Reasonably Well
10 Mar 18	121.4 kg	Reasonably Well
08 Mar 18	121.2 kg	Reasonably Well
04 Mar 18	120.8 kg	Reasonably Well
03 Mar 18	120.8 kg	Reasonably Well
02 Mar 18	121 kg	Reasonably Well
01 Mar 18	122 kg	Reasonably Well
28 Feb 18	121 kg	Reasonably Well
27 Feb 18	120.6 kg	Reasonably Well
26 Feb 18	120.9 kg	Reasonably Well
25 Feb 18	120.5 kg	Reasonably Well
24 Feb 18	121.6 kg	Reasonably Well
23 Feb 18	121.3 kg	Reasonably Well
22 Feb 18	121.2 kg	Reasonably Well
21 Feb 18	121.7 kg	Reasonably Well
20 Feb 18	121.9 kg	Reasonably Well
19 Feb 18	123 kg	Reasonably Well
18 Feb 18	122.5 kg	Reasonably Well
03 Dec 17	121.4 kg	Reasonably Well
02 Dec 17	121.4 kg	Reasonably Well
13 Nov 17	122.2 kg	Reasonably Well
11 Nov 17	122.2 kg	Reasonably Well
06 Nov 17	122.8 kg	Reasonably Well
05 Nov 17	122.8 kg	Reasonably Well
28 Oct 17	122.7 kg	Reasonably Well
27 Oct 17	122.2 kg	Reasonably Well
26 Oct 17	121.5 kg	Reasonably Well
25 Oct 17	122.1 kg	Reasonably Well
24 Oct 17	123.3 kg	Reasonably Well
23 Oct 17	124.4 kg	Reasonably Well
20 Oct 17	121.5 kg	Reasonably Well
19 Oct 17	121.5 kg	Reasonably Well
18 Oct 17	121.9 kg	Reasonably Well
17 Oct 17	122.5 kg	Reasonably Well
16 Oct 17	123.1 kg	Reasonably Well
13 Oct 17	121.1 kg	Reasonably Well
12 Oct 17	121.8 kg	Reasonably Well
11 Oct 17	121.9 kg	Reasonably Well
10 Oct 17	122.2 kg	Reasonably Well
09 Oct 17	122.8 kg	Reasonably Well
08 Oct 17	122.4 kg	Reasonably Well
07 Oct 17	122.4 kg	Reasonably Well
06 Oct 17	122.8 kg	Reasonably Well
05 Oct 17	122.8 kg	Reasonably Well
04 Oct 17	122.8 kg	Reasonably Well
03 Oct 17	122.8 kg	Reasonably Well
29 Sep 17	122.5 kg	Reasonably Well
27 Sep 17	123.6 kg	Reasonably Well
26 Sep 17	123.6 kg	Reasonably Well
25 Sep 17	123.6 kg	Reasonably Well
24 Sep 17	123.3 kg	Reasonably Well
23 Sep 17	123.3 kg	Reasonably Well
22 Sep 17	124.6 kg	Reasonably Well
21 Sep 17	124.6 kg	Reasonably Well
20 Sep 17	125 kg	Reasonably Well
19 Sep 17	125 kg	Reasonably Well
18 Sep 17	125.4 kg	Reasonably Well
16 Sep 17	125.4 kg	Reasonably Well
15 Sep 17	125.2 kg	Reasonably Well
14 Sep 17	125.2 kg	Reasonably Well
13 Sep 17	125.7 kg	Reasonably Well
12 Sep 17	126 kg	Reasonably Well
11 Sep 17	126.5 kg	Reasonably Well
10 Sep 17	126.2 kg	Reasonably Well
09 Sep 17	125.3 kg	Reasonably Well
08 Sep 17	126.1 kg	Reasonably Well
07 Sep 17	126.1 kg	Reasonably Well
06 Sep 17	126.6 kg	Reasonably Well
05 Sep 17	126.9 kg	Reasonably Well
04 Sep 17	126.9 kg	Reasonably Well
03 Sep 17	127.3 kg	Reasonably Well
02 Sep 17	126.3 kg	Reasonably Well
01 Sep 17	127.1 kg	Reasonably Well
31 Aug 17	127.5 kg	Reasonably Well
30 Aug 17	128.1 kg	Reasonably Well
29 Aug 17	129.6 kg	Reasonably Well
26 Aug 17	127.3 kg	Reasonably Well
25 Aug 17	128.1 kg	Reasonably Well
24 Aug 17	127.6 kg	Reasonably Well
23 Aug 17	128.9 kg	Reasonably Well
22 Aug 17	129.3 kg	Reasonably Well
21 Aug 17	131 kg	Reasonably Well
20 Aug 17	130.5 kg	Reasonably Well

Date Started: 14 Mar 16

Date	Weight	How closely followed?	Goal weight: 90 kg Start Weight: 120.9 kg
18 Jul 16	121.2 kg	Reasonably Well
10 Jun 16	117.7 kg	Reasonably Well
09 Jun 16	117.7 kg	Reasonably Well
08 Jun 16	118.9 kg	Reasonably Well
07 Jun 16	119.6 kg	Reasonably Well
06 Jun 16	120.2 kg	Reasonably Well
05 Jun 16	120.2 kg	Reasonably Well
07 May 16	118.2 kg	Reasonably Well
06 May 16	117.5 kg	Reasonably Well
05 May 16	117.3 kg	Reasonably Well
04 May 16	117 kg	Reasonably Well
03 May 16	117.3 kg	Reasonably Well
01 May 16	117.9 kg	Reasonably Well
30 Apr 16	117.6 kg	Reasonably Well
29 Apr 16	118.4 kg	Reasonably Well
28 Apr 16	118.4 kg	Reasonably Well
27 Apr 16	118.4 kg	Reasonably Well
26 Apr 16	119.3 kg	Reasonably Well
25 Apr 16	119.8 kg	Reasonably Well
24 Apr 16	119.2 kg	Reasonably Well
23 Apr 16	118.1 kg	Reasonably Well
22 Apr 16	118.4 kg	Reasonably Well
21 Apr 16	118.9 kg	Reasonably Well
20 Apr 16	119.3 kg	Reasonably Well
19 Apr 16	119.8 kg	Reasonably Well
18 Apr 16	121.4 kg	Reasonably Well
14 Mar 16	120.9 kg	Not Applicable

Date Started: 04 Jan 16

Date	Weight	How closely followed?	Goal weight: 90 kg Start Weight: 118 kg
04 Jan 16	118 kg	Not Applicable

Date Started: 15 Jul 15

Date	Weight	How closely followed?	Goal weight: 100 kg Start Weight: 115 kg
04 Jan 16	118.2 kg	Reasonably Well
18 Aug 15	112.5 kg	Reasonably Well
17 Aug 15	113.5 kg	Reasonably Well
16 Aug 15	113.1 kg	Reasonably Well
15 Aug 15	111.9 kg	Reasonably Well
14 Aug 15	112.5 kg	Reasonably Well
13 Aug 15	112.2 kg	Reasonably Well
12 Aug 15	113 kg	Reasonably Well
11 Aug 15	113 kg	Reasonably Well
10 Aug 15	114.5 kg	Reasonably Well
09 Aug 15	112.6 kg	Reasonably Well
08 Aug 15	111.6 kg	Reasonably Well
07 Aug 15	112.5 kg	Reasonably Well
06 Aug 15	112.8 kg	Reasonably Well
05 Aug 15	113.2 kg	Reasonably Well
04 Aug 15	113.6 kg	Reasonably Well
03 Aug 15	114.7 kg	Reasonably Well
01 Aug 15	113.6 kg	Reasonably Well
28 Jul 15	113.4 kg	Reasonably Well
27 Jul 15	113 kg	Reasonably Well
26 Jul 15	113 kg	Reasonably Well
25 Jul 15	112.6 kg	Reasonably Well
24 Jul 15	112.9 kg	Reasonably Well
23 Jul 15	113.4 kg	Reasonably Well
22 Jul 15	113.7 kg	Reasonably Well
21 Jul 15	113.1 kg	Reasonably Well
20 Jul 15	113.1 kg	Reasonably Well
19 Jul 15	112.2 kg	Reasonably Well
18 Jul 15	112.6 kg	Reasonably Well
17 Jul 15	113.9 kg	Reasonably Well
16 Jul 15	114.5 kg	Reasonably Well
15 Jul 15	115 kg	Not Applicable

Date Started: 07 Jun 15

Date	Weight	How closely followed?	Goal weight: 100 kg Start Weight: 113 kg
24 Jun 15	111.9 kg	Reasonably Well
16 Jun 15	112.3 kg	Reasonably Well
14 Jun 15	112.1 kg	Reasonably Well
13 Jun 15	112.1 kg	Reasonably Well
12 Jun 15	110.9 kg	Reasonably Well
11 Jun 15	111.8 kg	Reasonably Well
10 Jun 15	111.8 kg	Reasonably Well
09 Jun 15	111.8 kg	Reasonably Well
08 Jun 15	113.1 kg	Reasonably Well
07 Jun 15	113 kg	Not Applicable

Date Started: 01 Mar 15

Date	Weight	How closely followed?	Goal weight: 100 kg Start Weight: 109 kg
12 May 15	111.7 kg	Reasonably Well
11 May 15	111.7 kg	Reasonably Well
07 May 15	112.9 kg	Reasonably Well
06 May 15	112.5 kg	Reasonably Well
05 May 15	112.5 kg	Reasonably Well
09 Mar 15	108.1 kg	Reasonably Well
06 Mar 15	108.2 kg	Reasonably Well
05 Mar 15	108.2 kg	Reasonably Well
04 Mar 15	108.6 kg	Reasonably Well
03 Mar 15	109.2 kg	Reasonably Well
02 Mar 15	109.2 kg	Reasonably Well
01 Mar 15	109 kg	Not Applicable

Date Started: 01 Nov 14

Date	Weight	How closely followed?	Goal weight: 100 kg Start Weight: 106 kg
06 Feb 15	106.1 kg	Reasonably Well
05 Feb 15	106.8 kg	Reasonably Well
04 Feb 15	107.4 kg	Reasonably Well
03 Feb 15	107.3 kg	Reasonably Well
02 Feb 15	107.7 kg	Reasonably Well
01 Feb 15	106.4 kg	Reasonably Well
31 Jan 15	106.8 kg	Reasonably Well
30 Jan 15	107.3 kg	Reasonably Well
29 Jan 15	108.1 kg	Reasonably Well
28 Jan 15	108.2 kg	Reasonably Well
27 Jan 15	108.2 kg	Reasonably Well
26 Jan 15	108.9 kg	Reasonably Well
20 Jan 15	108.8 kg	Reasonably Well
19 Jan 15	107.9 kg	Reasonably Well
15 Jan 15	108.2 kg	Reasonably Well
10 Jan 15	106.6 kg	Reasonably Well
09 Jan 15	107 kg	Reasonably Well
07 Jan 15	107.3 kg	Reasonably Well
06 Jan 15	108.1 kg	Reasonably Well
05 Jan 15	107.3 kg	Reasonably Well
04 Dec 14	103.7 kg	Reasonably Well
02 Dec 14	104 kg	Reasonably Well
01 Dec 14	103.7 kg	Reasonably Well
30 Nov 14	103.4 kg	Reasonably Well
27 Nov 14	104.7 kg	Reasonably Well
26 Nov 14	104.1 kg	Reasonably Well
25 Nov 14	104.1 kg	Reasonably Well
24 Nov 14	104.1 kg	Reasonably Well
23 Nov 14	103.7 kg	Reasonably Well
22 Nov 14	104.2 kg	Reasonably Well
21 Nov 14	104 kg	Reasonably Well
20 Nov 14	105.2 kg	Reasonably Well
18 Nov 14	104.6 kg	Reasonably Well
17 Nov 14	104.3 kg	Reasonably Well
16 Nov 14	103.2 kg	Reasonably Well
15 Nov 14	103.3 kg	Reasonably Well
14 Nov 14	104 kg	Reasonably Well
13 Nov 14	104.7 kg	Reasonably Well
12 Nov 14	104.6 kg	Reasonably Well
11 Nov 14	104.6 kg	Reasonably Well
10 Nov 14	103.9 kg	Reasonably Well
08 Nov 14	104 kg	Reasonably Well
07 Nov 14	104.5 kg	Reasonably Well
06 Nov 14	104.7 kg	Reasonably Well
05 Nov 14	105.1 kg	Reasonably Well
04 Nov 14	105.1 kg	Reasonably Well
03 Nov 14	105.9 kg	Reasonably Well
02 Nov 14	105.6 kg	Reasonably Well
01 Nov 14	106 kg	Not Applicable

Date Started: 22 Sep 14

Date	Weight	How closely followed?	Goal weight: 95 kg Start Weight: 104 kg
03 Oct 14	103.5 kg	Reasonably Well
30 Sep 14	102.9 kg	Reasonably Well
29 Sep 14	102.8 kg	Reasonably Well
28 Sep 14	103.3 kg	Reasonably Well
27 Sep 14	103.4 kg	Reasonably Well
26 Sep 14	103.3 kg	Reasonably Well
25 Sep 14	104.2 kg	Reasonably Well
24 Sep 14	103.7 kg	Reasonably Well
23 Sep 14	103.7 kg	Reasonably Well
22 Sep 14	104 kg	Not Applicable

Date Started: 21 Jul 14

Date	Weight	How closely followed?	Goal weight: 90 kg Start Weight: 102 kg
30 Jul 14	101.7 kg	Reasonably Well
29 Jul 14	101.7 kg	Reasonably Well
24 Jul 14	100.8 kg	Reasonably Well
23 Jul 14	101.4 kg	Reasonably Well
22 Jul 14	101.1 kg	Reasonably Well
21 Jul 14	102 kg	Not Applicable

Date Started: 02 Jun 14

Date	Weight	How closely followed?	Goal weight: 90 kg Start Weight: 101 kg
21 Jun 14	100.6 kg	Reasonably Well
20 Jun 14	100.4 kg	Reasonably Well
19 Jun 14	101.3 kg	Reasonably Well
18 Jun 14	101.3 kg	Reasonably Well
17 Jun 14	101.7 kg	Reasonably Well
14 Jun 14	100.6 kg	Reasonably Well
13 Jun 14	100.4 kg	Reasonably Well
12 Jun 14	100.8 kg	Reasonably Well
11 Jun 14	101.6 kg	Reasonably Well
10 Jun 14	101.6 kg	Reasonably Well
09 Jun 14	101.8 kg	Reasonably Well
06 Jun 14	100.7 kg	Reasonably Well
05 Jun 14	100.4 kg	Reasonably Well
04 Jun 14	101.3 kg	Reasonably Well
03 Jun 14	100.5 kg	Reasonably Well
02 Jun 14	101 kg	Not Applicable

Date Started: 18 Mar 14

Date	Weight	How closely followed?	Goal weight: 100 kg Start Weight: 112 kg
31 May 14	99.8 kg	Reasonably Well
30 May 14	100 kg	Reasonably Well
29 May 14	100.4 kg	Reasonably Well
28 May 14	101.8 kg	Reasonably Well
26 May 14	100.6 kg	Reasonably Well
25 May 14	100.3 kg	Reasonably Well
24 May 14	100.9 kg	Reasonably Well
23 May 14	101.3 kg	Reasonably Well
22 May 14	100.7 kg	Reasonably Well
21 May 14	101 kg	Reasonably Well
20 May 14	101.9 kg	Reasonably Well
19 May 14	102.5 kg	Reasonably Well
18 May 14	101.9 kg	Reasonably Well
17 May 14	100.4 kg	Reasonably Well
16 May 14	101.9 kg	Reasonably Well
15 May 14	101.8 kg	Reasonably Well
14 May 14	102.3 kg	Reasonably Well
13 May 14	102.2 kg	Reasonably Well
12 May 14	102.5 kg	Reasonably Well
11 May 14	101.1 kg	Reasonably Well
10 May 14	102.2 kg	Reasonably Well
09 May 14	102.6 kg	Reasonably Well
08 May 14	103.1 kg	Reasonably Well
07 May 14	102.9 kg	Reasonably Well
06 May 14	104.3 kg	Reasonably Well
05 May 14	102.6 kg	Reasonably Well
04 May 14	103.4 kg	Reasonably Well
03 May 14	103.9 kg	Reasonably Well
02 May 14	104.3 kg	Reasonably Well
01 May 14	104.2 kg	Reasonably Well
30 Apr 14	104.1 kg	Reasonably Well
29 Apr 14	104.4 kg	Reasonably Well
28 Apr 14	105.6 kg	Reasonably Well
27 Apr 14	105.2 kg	Reasonably Well
26 Apr 14	105.5 kg	Reasonably Well
25 Apr 14	105.3 kg	Reasonably Well
24 Apr 14	105.5 kg	Reasonably Well
23 Apr 14	105.3 kg	Reasonably Well
22 Apr 14	106.3 kg	Reasonably Well
21 Apr 14	106.4 kg	Reasonably Well
20 Apr 14	106.6 kg	Reasonably Well
19 Apr 14	105.4 kg	Reasonably Well
18 Apr 14	105.9 kg	Reasonably Well
17 Apr 14	105.8 kg	Reasonably Well
16 Apr 14	106 kg	Reasonably Well
15 Apr 14	106 kg	Reasonably Well
14 Apr 14	106.2 kg	Reasonably Well
13 Apr 14	106.5 kg	Reasonably Well
12 Apr 14	105.1 kg	Reasonably Well
11 Apr 14	106.4 kg	Reasonably Well
10 Apr 14	106 kg	Reasonably Well
09 Apr 14	107 kg	Reasonably Well
08 Apr 14	107.3 kg	Reasonably Well
07 Apr 14	107.9 kg	Reasonably Well
06 Apr 14	106.7 kg	Reasonably Well
05 Apr 14	106.9 kg	Reasonably Well
04 Apr 14	107.3 kg	Reasonably Well
03 Apr 14	107.4 kg	Reasonably Well
02 Apr 14	108.9 kg	Reasonably Well
01 Apr 14	108.3 kg	Reasonably Well
31 Mar 14	108.4 kg	Reasonably Well
30 Mar 14	107.5 kg	Reasonably Well
29 Mar 14	107.9 kg	Reasonably Well
28 Mar 14	108.9 kg	Reasonably Well
27 Mar 14	108.4 kg	Reasonably Well
26 Mar 14	108.8 kg	Reasonably Well
25 Mar 14	108.9 kg	Reasonably Well
24 Mar 14	109.2 kg	Reasonably Well
23 Mar 14	109.8 kg	Reasonably Well
22 Mar 14	110.1 kg	Reasonably Well
21 Mar 14	110 kg	Reasonably Well
20 Mar 14	110.6 kg	100%
19 Mar 14	111.5 kg	100%
18 Mar 14	111.7 kg	Reasonably Well

Date Started: 10 Feb 14

Date	Weight	How closely followed?	Goal weight: 110 kg Start Weight: 113 kg
25 Feb 14	112 kg	Reasonably Well
18 Feb 14	112.5 kg	Reasonably Well
10 Feb 14	113 kg	Not Applicable

Date Started: 19 Oct 13

Date	Weight	How closely followed?	Goal weight: 100 kg Start Weight: 114.2 kg
01 Feb 14	112.5 kg	Reasonably Well
29 Jan 14	112.7 kg	Reasonably Well
21 Jan 14	112.1 kg	Reasonably Well
17 Jan 14	112.3 kg	Reasonably Well
14 Jan 14	113.4 kg	Reasonably Well
11 Jan 14	113.4 kg	Reasonably Well
02 Jan 14	113.4 kg	Reasonably Well
19 Dec 13	111.4 kg	Reasonably Well
10 Dec 13	112.7 kg	Reasonably Well
04 Dec 13	112.2 kg	Reasonably Well
20 Oct 13	113 kg	Reasonably Well
19 Oct 13	114.2 kg	Not Applicable

Date Started: 23 Jul 13

Date	Weight	How closely followed?	Goal weight: 100 kg Start Weight: 115.7 kg
16 Sep 13	111.7 kg	Reasonably Well
13 Sep 13	112.6 kg	Reasonably Well
11 Sep 13	113.1 kg	Reasonably Well
09 Sep 13	113.3 kg	Reasonably Well
08 Sep 13	113.3 kg	Reasonably Well
07 Sep 13	111.7 kg	Reasonably Well
05 Sep 13	114.1 kg	Reasonably Well
04 Sep 13	114.6 kg	Reasonably Well
03 Sep 13	114.6 kg	Reasonably Well
02 Sep 13	113.6 kg	Reasonably Well
21 Aug 13	113 kg	Reasonably Well
11 Aug 13	113.8 kg	Reasonably Well
08 Aug 13	113.8 kg	Reasonably Well
30 Jul 13	115.5 kg	Reasonably Well
23 Jul 13	115.7 kg	Not Applicable

Date Started: 06 Jun 13

Date	Weight	How closely followed?	Goal weight: 100 kg Start Weight: 116 kg
25 Jun 13	115.8 kg	Reasonably Well
06 Jun 13	116 kg	Not Applicable

Date Started: 20 Mar 12

Date	Weight	How closely followed?	Goal weight: 100 kg Start Weight: 115.1 kg
06 May 13	117.8 kg	Reasonably Well
03 May 13	116.9 kg	Reasonably Well
25 Apr 13	117.4 kg	Reasonably Well
22 Apr 13	118.6 kg	Reasonably Well
17 Apr 13	119.8 kg	Reasonably Well
16 Apr 13	120.2 kg	Reasonably Well
15 Apr 13	120 kg	Not Applicable
23 May 12	115.9 kg	Reasonably Well
30 Apr 12	116.6 kg	Reasonably Well
28 Mar 12	115.6 kg	Reasonably Well
26 Mar 12	115.4 kg	Reasonably Well
21 Mar 12	115.1 kg	Reasonably Well
20 Mar 12	115.1 kg	Not Applicable