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View Diet Calendar, 05 January 2023:
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1436 kcal
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Fat: 48.29g | Prot: 99.23g | Carbs: 148.22g.
Breakfast: Tesco Medium Eggs, Black Beans (Canned), Sainsbury's Red Onions, Garlic, Tesco Value Chopped Tomatoes. Lunch: Cos or Romaine Lettuce , Tomatoes, Hellmann's Low Fat Mayo , Turkey Ham, Mission Wholemeal Mini Wraps. Dinner: Carrots, Sesame Oil, Cholula Chipotle Hot Sauce, Lemon Juice (Canned or Bottled), Soy Sauce, Brown Rice (Long-Grain, Cooked) , Birchwood Lean Turkey Breast Mince 2%, Sainsbury's Red Onions, Green Peppers , Tesco Frozen Berries, Cottage Cheese . Snacks/Other: Sainsbury's Seriously Chocolatey Cake. more...
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Marina_W_'s Weight History
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