SamanthaJ2393's Journal, 04 Jan 23


View Diet Calendar, 04 January 2023:
845 kcal Fat: 34.25g | Prot: 48.27g | Carbs: 82.36g.   Breakfast: Kellogg's Zimmys Choco Dragon Shells, Tesco Semi-Skimmed Milk. Lunch: Chicken Breast, Baby Corn, Onions, Mozzarella Cheese, Broccoli, Tesco Mushrooms. Dinner: Aldi British Mature Grated Cheese Lighter, Hard-Boiled Egg , Asda Red Seedless Grapes, Tesco Cucumber , Tesco Little Gem Lettuce. Snacks/Other: Oreo Cookie. more...
2382 kcal Exercise: Apple Health - 24 hours. more...

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