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Delicious, keto prawn cocktail for lunch 😎😋
View Diet Calendar, 04 January 2023:
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1195 kcal
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Fat: 88.29g | Prot: 64.46g | Carbs: 30.45g.
Breakfast: Unimate Green tea. Lunch: Heinz Tomato Ketchup, Hellmann's Mayonnaise, Prawns, Tesco Medium Avocado, Tesco Spring Onions , Tesco British Celery Sticks, Cucumber (with Peel) , Tesco Little Gem Lettuce. Dinner: Egg (Whole) , Tesco Double Cream, Aldi Extra Mature Cheddar Cheese, Tesco Mushrooms, Tesco Courgette, Tesco Red Onions, East End Pure Butter Ghee. Snacks/Other: Balance (unicity), Bioreishi coffee (Unicity), Cheesies Goats Cheese, Coffee (Brewed From Grounds) . more...
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 Comments
@portlandbill, according to FS, there's 23g fat and 32g protein in this meal. In my evening meal there will likely be more fat than protein. So over the day it might work out that way. For me, it's more about keeping my carbs low, eat protein to my macros and then fat to appetite 😁💪🏼
04 Jan 23 by member: juliebulie10
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04 Jan 23 by member: juliebulie10
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