|
Kielbasa and cabbage for dinner!
View Diet Calendar, 30 December 2022:
|
3325 kcal
|
Fat: 132.64g | Prot: 153.78g | Carbs: 103.68g.
Lunch: Soleil Berry Sparkling Water, Brie Cheese , Perdue Short Cuts Carved Chicken Breast Rotisserie Seasoned, Body Fortress Super Advanced Whey Protein - Cookies N' Creme, Coffee, Rani Turmeric Ground. Dinner: Red Table Wine, Bertolli Extra Virgin Olive Oil, Cooked Green Cabbage (Fat Added in Cooking), Hillshire Farm Polska Kielbasa (2 oz), Signature Select Petite Brussel Sprouts, Choc Zero Chocolate. Snacks/Other: Red Table Wine, Havasu Saw Palmetto, Nutricost KSM-66 Ashwagandha Root Extract, Berberine, Broad-Spectrum Magnesium Caps, Antarctic Krill Oil, Club House Sub-Lingual B-12 Tab, Daily Multicap, Spring Valley Zinc 50 Mg, MK-7 Vitamin K2, Vitamin D3 5000 IU, Trader Joe's Raw Brazil Nuts, Bragg Organic Apple Cider Vinegar, Kroger Sauerkraut. more...
|
|
2395 kcal
|
Exercise:
Walking (moderate) - 5/kph - 3 hours and 38 minutes, Fitbit - 20 hours and 22 minutes. more...
|
|
 Comments
30 Dec 22 by member: shirfleur 1
|
Love kielbasa. Haven't had it for a couple years.
30 Dec 22 by member: Fritzy 22
|
It’s delicious but OMG you have to pay for it in some calories!
30 Dec 22 by member: Draglist
|
Absolutely one of my favorites, especially when I can get the locally made kielbasa like I used to have when I lived in Baltimore, Philadelphia, and New Jersey. That was the best since there are some East European communities in those areas. But, as much as I love it, it is really expensive,...calorie-wise.
30 Dec 22 by member: Bionici
|
Looks really good! Great combo. I love turkey kielbasa!:)
30 Dec 22 by member: NAVYWIFESKI
|
Yes, I have Polish grandparents from Cleveland and the kielbasa we get now is pretty generic compared to my childhood there.
31 Dec 22 by member: Draglist
|
My husband is Polish which is where the “ski” comes from in my username. Maybe you could find some at the West Side market. Seems like I always find crepes and macaroons!:)😂🤣
31 Dec 22 by member: NAVYWIFESKI
|
OMG, yes! I lived on West 7th and Starkweather, and we would visit the market on West 25th often. What an amazing place for ethnic foods. I was born Turaski myself. But mom changed our names to my step dad after both dads passed.
31 Dec 22 by member: Draglist
|
Neat! It does have an amazing selection of ethnic foods!:)
31 Dec 22 by member: NAVYWIFESKI
|
Yummy!!! We have that dish alot!!! Its fantastic!!🙂🍽
31 Dec 22 by member: Maine coon
|
31 Dec 22 by member: Draglist
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Draglist's Weight History
|