still off sick
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76.0 kg
Lost so far: 4.1 kg.
Still to go: 17.0 kg.
Diet followed: Reasonably Well.
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501 kcal
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Fat: 4.65g | Prot: 33.64g | Carbs: 79.85g.
Breakfast: Morrisons Long Life Semi Skimmed Milk. Lunch: SCI MX Diet Pro Meal Chocolat. Dinner: Cucumber (Peeled), Tesco Cherry Tomatoes, Red Onions, Tesco Simple Mixed Leaf Salad, Tesco Mixed Leaf Salad, Tesco Mango Chutney. Snacks/Other: Tesco Value Sultanas. more...
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Losing 5.4 kg a Week
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mushroom morris's Weight History
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