kls_toujour's Journal, 23 Dec 22


View Diet Calendar, 23 December 2022:
1089 kcal Fat: 40.29g | Prot: 48.63g | Carbs: 141.42g.   Breakfast: Tangerine, ダノン オーツミルク, Banana, Herbalife Formula 1 Select, Herbalife Herbalifeline. Lunch: Whole Milk, Herbalife Herbalifeline, Cooked Rice, Miso Soup, Cooked Bean Sprouts (Fat Added in Cooking), Chicken (Breaded and Fried) . Snacks/Other: Water, ネスレ ネスカフェ Excella カロリーオフ. more...
1646 kcal Exercise: Apple Health - 24 hours. more...

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kls_toujour's Weight History


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