Draglist's Journal, 12 Dec 22

Lettuce salad with onions, sugar-free bread and butter pickles, green olives, tuna, and cherry tomatoes.

View Diet Calendar, 12 December 2022:
836 kcal Fat: 28.78g | Prot: 92.61g | Carbs: 81.43g.   Breakfast: Coffee. Lunch: Premier Nutrition High Protein Shake - Chocolate, Walden Farms Honey Dijon Dressing, Mt. Olive No Sugar Added Bread & Butter Chips, Onions, Lindsay Green Olives, Coffee, Cherry Tomatoes, Lettuce, StarKist Foods Tuna Creations Ranch. Dinner: Kraft 100% Grated Parmesan Cheese, Albertsons / Safeway Winter Mix Vegetables , Emerald Natural Walnuts & Almonds 100 Calorie Pack, Premier Nutrition High Protein Shake - Chocolate. Snacks/Other: Soleil Berry Sparkling Water, Lee Kum Kee Sriracha Chili Sauce, Broccoli Flower Clusters , Inglehoffer Original Stone Ground Mustard, Mission Carb Balance Soft Taco Flour Tortillas, StarKist Foods Tuna Creations Ranch, Havasu Saw Palmetto, Nutricost KSM-66 Ashwagandha Root Extract, Berberine, Broad-Spectrum Magnesium Caps, Antarctic Krill Oil, Club House Sub-Lingual B-12 Tab, Daily Multicap, Spring Valley Zinc 50 Mg, MK-7 Vitamin K2, Vitamin D3 5000 IU, Trader Joe's Raw Brazil Nuts, Bragg Organic Apple Cider Vinegar, Kroger Sauerkraut. more...
2174 kcal Exercise: Fitbit - 24 hours. more...

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Comments 
Looks good 
12 Dec 22 by member: Fritzy 22
This was refreshing. I made it and then had to jump on a call, so it took a nice half hour to get all soaked in! 
12 Dec 22 by member: Draglist

     
 

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