Emma Devlin Young's Journal, 12 Dec 22

Nutribix topped with Banana, Caramel Protein pudding and a tbs of White Choc Spread - Yum x

View Diet Calendar, 12 December 2022:
470 kcal Fat: 16.50g | Prot: 29.16g | Carbs: 53.34g.   Breakfast: Bananas , Tesco Coconut Oil, Nutribix Gluten Free, Brooklea Caramel Protein Pudding , MyProtein White Chocolate Protein Spread. more...

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Comments 
very yummy. but how many calories? xx 
13 Dec 22 by member: merry mel
That would definitely take me over my calorie allowance, nice but naughty x 
14 Dec 22 by member: vikkicf
Calories 459 and 29g of protein. I don’t mind my breakfast being bit higher in calories as know I have all day to burn it off x 
16 Dec 22 by member: Emma Devlin Young
I back that theory Emma. My problem using it, is I don't get up until 1 or 2pm 😝 
17 Dec 22 by member: bitwobbly

     
 

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