Leanne694's Journal, 08 Apr 15

Weigh In record (no journal entry) for 08 April 2015
52.6 kg Lost so far: 12.8 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2015:
415 kcal Fat: 20.01g | Prot: 37.18g | Carbs: 18.91g.   Breakfast: Soft Boiled Egg. Lunch: John West Tuna Chunks in Sunflower Oil (65g), Tesco Cous Cous. more...
1930 kcal Exercise: Sitting - 5 hours, Housework - 2 hours, Walking (exercise) - 5.5/kph - 1 hour and 20 minutes, Desk Work - 6 hours, Resting - 1 hour and 40 minutes, Sleeping - 8 hours. more...
Gaining 0.6 kg a Week

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Leanne694's Weight History


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