kls_toujour's Journal, 03 Dec 22


View Diet Calendar, 03 December 2022:
1479 kcal Fat: 59.73g | Prot: 76.88g | Carbs: 161.92g.   Breakfast: Nature Made Fish Oil, Banana, Strawberries, Green Tea, Bacon and Cheese Sandwich with Spread. Lunch: Whole Milk, Water , 大塚製薬 カロリーメイト チーズ味. Dinner: Mixed Vegetables (Frozen) , ニチレイ にんにく炒飯, Chicken Breast (Skin Not Eaten). more...
1762 kcal Exercise: Apple Health - 24 hours. more...

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kls_toujour's Weight History


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