Emma Devlin Young's Journal, 28 Nov 22

Salted Caramel & White Choc Protein Baked Oats x

View Diet Calendar, 28 November 2022:
767 kcal Fat: 24.18g | Prot: 52.77g | Carbs: 83.31g.   Breakfast: Tea (Brewed, Decaffeinated) , MyProtein Impact Whey Protein, Brooklea Greek Yogurt 0%, Fuel 10K Salted Caramel Porridge, MyProtein White Chocolate Protein Spread, Asda Unsweetened Almond Milk, Oats . Lunch: Specially Selected Scottish Applewood Smoked Ham, Cucumber, Cherry Tomatoes, Violife Creamy, Alpro Creamy Caramel, Warburtons Gluten Free Super Soft Seeded Sliced Rolls. Snacks/Other: Asda Lactose Free Semi Skimmed Milk , Babybel Mini Light Cheese. more...

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Comments 
😋 
28 Nov 22 by member: Jule Go !
Was lovely x 
28 Nov 22 by member: Emma Devlin Young

     
 

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