Draglist's Journal, 26 Nov 22

Broccoli cauliflower ham casserole.

View Diet Calendar, 26 November 2022:
2094 kcal Fat: 136.51g | Prot: 130.50g | Carbs: 84.82g.   Breakfast: Coffee, Premier Nutrition 100% Whey Protein - Chocolate Milkshake. Lunch: Bigelow Tea Green Tea, Bookbinder's Sassy Creamy Horseradish Sauce, Taylor Farms Celery Sticks, Cream Cheese , HoneyBaked Honey Baked Ham, Mission Carb Balance Spinach Herb Tortilla Wrap, Fisher Deluxe Mixed Nuts. Dinner: Safeway Broccoli & Cauliflower, Sargento Mild Cheddar Shredded Cheese, Daisy Sour Cream, Campbell's Cream of Chicken Soup, French's French Fried Onions, Ham Steak (Boneless, Extra Lean, Cured), Whiskey, Premier Nutrition High Protein Shake - Chocolate, Soleil Berry Sparkling Water, Fisher Deluxe Mixed Nuts. Snacks/Other: Havasu Saw Palmetto, Nutricost KSM-66 Ashwagandha Root Extract, Berberine, Broad-Spectrum Magnesium Caps, Antarctic Krill Oil, Club House Sub-Lingual B-12 Tab, Daily Multicap, MK-7 Vitamin K2, Vitamin D3 5000 IU, Trader Joe's Raw Brazil Nuts, Bragg Organic Apple Cider Vinegar, Kroger Sauerkraut. more...
2266 kcal Exercise: Walking (moderate) - 5/kph - 2 hours and 28 minutes, Fitbit - 21 hours and 32 minutes. more...

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Comments 
I'm 🤤 
26 Nov 22 by member: Jamilosingit
Looks like there is enough for me too. Yum! 
26 Nov 22 by member: -MorticiaAddams
Yep, got some leftovers, Tish! Hi SPliethogj.  
27 Nov 22 by member: Draglist
Looks amazing! I made broccoli casserole!:) 
27 Nov 22 by member: NAVYWIFESKI
I really like this. 
27 Nov 22 by member: Draglist

     
 

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