bigfatbastard's Journal, 01 Apr 15

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Had a good week .

105.1 kg Lost so far: 0 kg. Still to go: 9.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2015:

1181 kcal

Fat: 27.03g | Prot: 50.70g | Carbs: 136.17g. Breakfast: Cereal, Cravendale Semi Skimmed Milk. Dinner: White Table Wine, Rice with Vegetables, Asda Spring Greens, Chicken Curry. Snacks/Other: Whitworths Soft & Chewy Dates, Gala Apples, OXO Beef Stock Cube, Coca-Cola Diet Coca-Cola (Can). more...

4416 kcal

Exercise: Sleeping - 8 hours, Resting - 10 hours, Walking (exercise) - 5.5/kph - 6 hours. more...

Losing 3.8 kg a Week

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Comments

Keep up the good work B.F.B. you want to look good when your skinny dipping.....When we were younger we were Naturist's in France only for thirty years plus, but as you get older it's not a pretty site x

01 Apr 15 by member: Maggy May

Don't be encouraging him Maggy May!! Lol ;)

01 Apr 15 by member: drullae

How wrong can I be as I always thought that beauty was in the eyes of the beholder lol………… But I would be the first to admit that BFB in his birthday suit would not be a pretty sight at all. lol

01 Apr 15 by member: I will win

Actually it;s not too bad a sight....and compared to most on the beach..pretty darned good. and @maggy may age does not come into it. The sea and the sun on your body will feel the same at whatever age, besides which you are enjoying it for your benefit not others. And @i will win ....no you won,t. :) because jealousy does not become you.

01 Apr 15 by member: bigfatbastard


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bigfatbastard's Journal, 01 Apr 15

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