bigfatbastard's Journal, 30 Mar 15

Now it.s falling off
106.0 kg Lost so far: 0 kg.    Still to go: 10.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2015:
1493 kcal Fat: 47.55g | Prot: 80.87g | Carbs: 143.47g.   Breakfast: Cereal, Cravendale Semi Skimmed Milk. Dinner: Grilled Tomatoes, Red Table Wine, Cooked Mushrooms (Fat Added in Cooking), Potato Chips, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Asda Butcher's Selection Ribeye Steak. Snacks/Other: Figs, Whitworths Soft & Chewy Dates, Gala Apples, OXO Beef Stock Cube, Coca-Cola Diet Coca-Cola (Can). more...
Losing 3.8 kg a Week

   Support   

Comments 
oh yeah! 
30 Mar 15 by member: drullae
I shouldn't weigh myself every day but I can't resist. Although the scales are new I am not convinced they are correct but can only assume that inaccuracies will even out over time. x  
30 Mar 15 by member: bigfatbastard
great work :)  
30 Mar 15 by member: Ade1973

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


bigfatbastard's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.